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Apples are an important source fo Vitamisn C as well as B1, B2 and B6, niacin, carotene, biotin and folic acid. Also high in pectin, malic acid and tannic acid for purifying the intestinal area. Apples are known as blood purifier, a general tonic and is helpful to the skin. It is excellent or flushing kiodneys and controlling digestive upsets.
Carrots are extremely high in carotene which is the precursor to Vitamin A. Beta carotene is stored in the liver and is converted to vitamin A as needed by the body. This is why you cannot get too much vitamin A from carrot juice. The combination of carrot and apple is a goddo soyrce of minerals, helps promote normal elimination, aids diuresis, helps build healthy tissue, skin and teeth.
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